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Core's Health Blog
Explore Numerous Health and Chiropractic Related Blog's Written by Dr. John.
Prenatal Chiropractor Care: Supporting Pregnancy
Sep 29, 2025
Prenatal Chiropractic Care: Supporting Pregnancy in Waukee, IA Hello, Waukee moms-to-be! I’m Dr. John Lindstrom, your chiropractor at Core Chiropractic, right here on Hickman Road in Waukee. Pregnancy is an...
Benefits of Pediatric Chiropractor Services
Sep 22, 2025
Hello, Waukee families! I’m Dr. John Lindstrom, your chiropractor at Core Chiropractic, right here on E. Hickman Road in Waukee, Iowa. As a parent, you know how active kids can be, whether they’re running around...
Sciatica Treatment: How Chiropractic Care Can Help
Sep 15, 2025
Hey there, Waukee neighbors, I'm Dr. John Lindstrom, founder of Core Chiropractic right here on Hickman Road. If you've ever felt that sharp, shooting pain down your leg while chasing the kids around Centennial Park...
Effective Neck Pain Relief Strategies for Busy Iowans
Sep 8, 2025
Hey there, Waukee neighbors! I’m Dr. John Lindstrom, your chiropractor at Core Chiropractic, right here in the heart of Waukee, Iowa. If you’ve ever felt that sharp twinge in your neck after a long day hunched over...
What to Expect from a Chiropractic Adjustment
Sep 2, 2025
Hey there, Waukee neighbors! I’m Dr. John Lindstrom, your chiropractor at Core Chiropractic, right here on E. Hickman Road through the main stretch of town. If you’ve ever felt stiff after a long day at work or...
Natural Back Pain Relief Options for Waukee Residents: Chiropractic Tips
Aug 25, 2025
Hey there, Waukee neighbors! I’m Dr. John Lindstrom, your chiropractor at Core Chiropractic, right here on E. Hickman Road in our vibrant Iowa community. If you’ve ever felt a nagging ache in your lower back after a...
Finding the Best Chiropractor Near Me in Waukee, IA: What to Look For
Aug 18, 2025
Hey there, Waukee neighbors! I'm Dr. John Lindstrom, the founder and lead chiropractor at Core Chiropractic right here on Hickman Road in Waukee, Iowa. Picture this: It's a crisp winter morning in our suburban...
Hip Pain Relief in Waukee: How to Fix Tight Hips and Move Freely Again
Struggling with Hip Pain or Tight Hips? Discover Proven Solutions from Core Chiropractic in Waukee, IA
Jul 23, 2025
Hip Pain Relief in Waukee: How to Fix Tight Hips and Move Freely Again Struggling with Hip Pain or Tight Hips? Discover Proven Solutions from Core Chiropractic in Waukee, IA If you're dealing with hip pain, tight...
Waukee Chiropractor’s Guide to Relieving Neck & Back Pain on Long Drives
Long car rides don’t have to leave you stiff and sore. These expert tips and simple stretches can help you feel better fast.
Jul 22, 2025
Stuck in One Position With Poor Posture on Long Drives? These Car-Friendly Stretches Can Help Relieve Neck & Back Pain Fast Sitting in a fixed position with poor posture can quickly lead to tension, stiffness,...
Waukee Chiropractor Explains: When to Use Ice vs. Heat for Injuries
Learn when to use ice or heat for pain relief, how to support faster healing, and when to see a Waukee chiropractor for expert care.
Jun 12, 2025
Waukee Chiropractor Explains: When to Use Ice vs. Heat for Injuries Research shows that there are several effective treatment protocols to reduce inflammation and speed up recovery after an injury. But here’s a...
Mid Back Pain Relief in Waukee, IA – Chiropractic Solutions for Muscle Tension & Poor Posture
Discover how targeted chiropractic care at Core Chiropractic in Waukee can relieve mid back tension, improve posture, and help you move pain-free.
Jun 12, 2025
Do you feel a constant ache between your shoulder blades? Does it feel like no amount of stretching or foam rolling seems to help? That nagging midback pain—the burning sensation between your shoulders, the struggle...
Low Back Pain Treatment in Waukee: Your Complete Relief Toolkit
Simple At-Home Tips and Chiropractic Solutions for Lasting Low Back Pain Relief in Waukee, IA
Jun 10, 2025
Your Low Back Pain Relief Kit Is Here Simple, At-Home Relief from Core Chiropractic in Waukee, IA Low back pain is one of the most common reasons people in Waukee, West Des Moines, Clive, and Urbandale seek...
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